Sunday, August 4, 2013

Day 22

Did a short but challenging Red Hot Core workout today.  Really wanted to rest so instead I just focused on the core muscles to give the rest of em a break.  Damn, my core muscles are weak.  Looking forward to how I'll look at feel about 6 months from now.

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90 Workouts in 90 Days

7/23/13 - Day 1: Energy
7/24/13 - Day 2: Energy
7/25/13 - Day 3: Energy
7/26/13 - Day 4: Fat Burner
7/27/13 - Day 5: Diamond Dozen
7/28/13 - Day 6: Energy
7/29/13 - Day 7: RHC
7/30/13 - Day 9: Energy
7/31/13 - Day 10: Energy
8/1/13 - Day 11: Energy
8/2/13 - Day 12: Fat Burner
8/3/13 - Day 13: Energy
8/4/13 - Day 14: RHC

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